Those people who have heard of the practice of pranayama have been taken from the word ‘prana’ which means ‘life force’ and ‘ima’ which means ‘to be long on or…
Posts tagged as “benefits of yoga”
Is your spreading stomach becoming a source of embarrassment for you? Okay, you will be advised by many people to diet or religiously hit the gym. But if you are…
In the past few decades, the popularity of yoga has increased. Not only has research proved many benefits of yoga, but medical professionals and celebrities are also adopting and recommending…